Tread Lightly on Your Palms
Dupuytren biology involves myofibroblasts, provoked by mechanical forces, among other things; nice review article here: http://goo.gl/3XSOkp. Stretching fingers backward - intuitive, logical ...and probably the exact wrong thing to do for Dupuytren. Pushups? Use pushup handles or fist pushups on padding; same for yoga downward dog position. Adapt and keep going!
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𝙊𝙧𝙖𝙡 𝙝𝙚𝙧𝙥𝙚𝙨 𝙞𝙨 𝙖 𝙗𝙤𝙩𝙝𝙚𝙧𝙞𝙣𝙜 𝙫𝙞𝙧𝙪𝙨, 𝘽𝙪𝙩 𝙤𝙫𝙚𝙧𝙘𝙤𝙢𝙞𝙣𝙜 𝙞𝙩 𝙞𝙨 𝙣𝙤𝙩 𝙞𝙢𝙥𝙤𝙨𝙨𝙞𝙗𝙡𝙚 𝙖𝙣𝙮𝙢𝙤𝙧𝙚!
ReplyDelete𝙈𝙨. 𝙏𝘼 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚 𝘼𝙐𝙎𝙏𝙍𝘼𝙇𝙄𝘼 𝙬𝙖𝙨 𝙙𝙞𝙖𝙜𝙣𝙤𝙨𝙚𝙙 𝙬𝙞𝙩𝙝 𝙜𝙚𝙣𝙞𝙩𝙖𝙡 𝙝𝙚𝙧𝙥𝙚𝙨 𝙩𝙮𝙥𝙚1 (𝙃𝙎𝙑1), 𝙖𝙣𝙙 𝙨𝙝𝙚 𝙘𝙝𝙤𝙨𝙚 # 𝙙𝙧𝙪𝙩𝙪𝙝𝙚𝙧𝙗𝙖𝙡𝙘𝙪𝙧𝙚@gmail.𝙘𝙤𝙢 𝙛𝙤𝙧 𝙩𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩 𝙬𝙝𝙚𝙧𝙚 𝙞𝙣 𝙨𝙝𝙚 𝙝𝙚𝙖𝙧𝙙 𝙖𝙣𝙙 𝙧𝙚𝙖𝙙 𝙖𝙗𝙤𝙪𝙩 𝘿𝙧 𝙐𝙩𝙪 𝙤𝙣 𝙖 𝙛𝙤𝙧𝙪𝙢. 𝘼𝙛𝙩𝙚𝙧 𝙛𝙤𝙪𝙧 𝙬𝙚𝙚𝙠𝙨 𝙢𝙚𝙙𝙞𝙘𝙖𝙩𝙞𝙤𝙣 𝙨𝙝𝙚 𝙬𝙚𝙣𝙩 𝙛𝙤𝙧 𝙩𝙚𝙨𝙩 𝙖𝙣𝙙 𝙬𝙖𝙨 𝙩𝙚𝙨𝙩𝙚𝙙 𝙣𝙚𝙜𝙖𝙩𝙞𝙫𝙚 𝙤𝙛 𝙝𝙨𝙫1. 𝘼𝙛𝙩𝙚𝙧 𝙝𝙚𝙖𝙧𝙞𝙣𝙜 𝙝𝙚𝙧 𝙩𝙚𝙨𝙩𝙞𝙢𝙤𝙣𝙮 𝙄 𝙜𝙖𝙫𝙚 𝙞𝙩 𝙖 𝙩𝙧𝙞𝙖𝙡 𝙖𝙣𝙙 𝙬𝙖𝙨 𝙘𝙤𝙢𝙥𝙡𝙚𝙩𝙚𝙡𝙮 𝙘𝙪𝙧𝙚𝙙